Guest Access
Log In

8 Colors of Fitness

  • Author: Suzanne Brue
  • Pub or Rev Date: 2008
  • Publisher: Oakledge Press
  • ISBN: 9780979562501

  • Availability: Available to borrow
  • Format: Soft cover
 

Description

https://www.goodreads.com/book/show/2941237-the-8-colors-of-fitness

The 8 colors of fitness will show you how to:
  • Make better exercise choices for your personality
  • Fit exercise into your already busy lifestyle
  • Take exercise from boredom to fun (or at least satisfying)
  • Identify which approaches energize you and which zap your energy
  • Be more efficient when working with a personal trainer


You can help support BAAPT by purchasing books through our Amazon Associate Store portal. To place an order in the BAAPT online store, look for this book in our storefront or access Amazon with the BAAPT code, then begin your order.


Comments and Reviews

Note: All comments are publicly viewable. However, only registered users can leave a comment. To register, or to send a comment by email, contact webmaster at baapt.org.

BAAPT.LibraryForm edit

Lib Title 8 Colors of Fitness
Lib Source Type Donated
Lib Source Name Suzanne Brue
Lib Aq Date Sep 2015
Lib Copies 1
Topic revision: r2 - 26 Aug 2016, VickiBrown
Copyright © 2014-2018 BAAPT (San Francisco Bay Area Chapter of Association for Psychological Type International)
Myers-Briggs®, Myers-Briggs Type Indicator® and MBTI® are trademarks or registered trademarks of MBTI® Trust, Inc., in the United States and other countries.
This site is built using Foswiki. -- Send feedback to webmaster.